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Transform Your Health Journey

Discover the secrets to living longer and healthier with the insightful books by acclaimed doctor Jairo Puentes, MD. These valuable resources provide essential information at a fraction of the cost consulting a private physician. Dr. Puentes offers a clear pathway to optimal wellness through the right diet, vitamins, and supplements Available on Amazon, his books are your guide to a healthier lifestyle and longevity—don’t wait to start your journey towards health and happiness!

Book Bundle Deal

WELCOME

Wondering why those diets just aren’t cutting it?

Are you curious how the proper diet can prevent and help fight cancer?

– Did you know a healthy diet can halt or reverse coronary artery disease?

– Do you know how much sodium  or salt your body needs daily?

– Did you know many foods contain mycotoxins that can seriously affect your health?

Are you curious about the connection between antibiotics, mycotoxins, and mental health issues like depression and neurodegenerative diseases?

– Did you know that losing crucial bacteria from our microbiome could be linked to autism?

– Understanding why buying organic is essential for your health?

– Want to learn how to safeguard your brain and fend off cognitive decline and Alzheimer’s?

– Did you know that a leaky gut can trigger autoimmune disorders and countless preventable illnesses?

– Interested in how you can influence gene expression and the onset of conditions like diabetes and cancer?

– Ever felt frustrated when doctors attribute your issues to age without offering solutions?

– Ready to take proactive steps for your health before a crisis hits?

– Eager to discover how good nutrition can fuel a vibrant, long life?

– Are you seeking support for chronic conditions or wanting to boost your vitality?

– Dreaming of adopting a truly preventative, holistic lifestyle?

If you answered “yes” to any of these questions, it’s time to dive deeper into my DRESS-SS protocol!

I’m Dr. Jairo A. Puentes, M.D., and I’m here to guide you on this transformative journey.

To kickstart your health adventure, grab my books:

– **Living Longer and Reversing Aging**

– **Eat Right**

– **Come Bien** (Spanish version)

– **Dr. Jay Recipes**

_**Defy Inflammation ebook all available in Amazon.

 

Meet Dr. Jairo A. Puentes, M.D.

Our Vision

At doctorjpuentes.com, our mission is to transform lives through personalized and holistic online consultations. We believe in empowering individuals to take charge of their health and well-being by offering comprehensive solutions tailored to their unique needs. With a focus on nurturing both the body and mind, we are dedicated to guiding you on a transformative health journey. Get my books listed on Amazon. They are excellent guides at low cost to start this transformative journey of better health and longevity.

The Process

Seamless and Effective

Consultation

Tailored Online Evaluations

Our process begins with a detailed online evaluation of your health status and goals to create a personalized plan that suits your specific requirements. By prioritizing a deep understanding of your needs, we provide tailored recommendations to optimize your well-being. We will identify food sensitivities leading to chronic inflammation of your gut responsible for a leaky gut and the development of autoimnune diseases. We will analize your microbiome to create the proper balance of you intestinal flora.

Nutrition

Customized Dietary Plans

Our nutrition plans are meticulously customized to align with your dietary preferences and health objectives. We focus on developing balanced and sustainable meal plans that promote overall health and well-being.

Guidance

Personalized Support and Direction

Our online coaching sessions are designed to motivate and inspire you toward a healthier lifestyle. We offer personalized guidance on mindfulness, stress management, and physical fitness to help you achieve your wellness goals.

Success Stories

"Dr. Puentes' personalized approach and genuine care have truly made a difference in my health journey. His insights have been invaluable in transforming my perspective on well-being."

Samantha

"I highly recommend doctorjaypuentes.com for their exceptional online consultations. Their dedication to holistic well-being has been a game-changer for me."

David

"Dr. Puentes' expertise and genuine interest in supporting his clients are truly commendable. The impact of his guidance on my health journey has been remarkable."

Emily

FAQs

Online Consultation Process

Our online consultation process involves a thorough evaluation to understand your health goals and concerns. We then create a personalized plan to address your specific needs and guide you toward holistic well-being. Each session runs in periods of thirty minutes. The cost is $ 130 per thirty minutes sessions.

Program Duration and Progress

After an initial evaluation, Doctor Jay will recommend several test to determine the degree of inflammation and abnormal markers responsible for a chronic state of inflammation. They include tests for food sensitivities, mycotoxins, GI mapping of your microbiome. Once doctor Jay gets the picture of all your markers and good and bad bacteria in your gut, he will set up a plan to stop a leaky gut and improve your intestinal flora using proper prebiotics and probiotics along with some supplements and diet recommendations. Progress is determined by improvement of symptoms and subsequent lab testing. The entire program may last from six to twelve months. Re-evaluations every two weeks for the first six months are necessary. 

Benefits of Online Consultations

Online consultations provide personalized support and guidance to help you navigate challenges, set achievable goals, and maintain a healthy lifestyle. This process empowers you to make sustainable changes and prioritize your well-being. 

Dr Jay offers a free fifteen minute consultation to answer questions to guide you to make the best decision. Book your free consultation here.

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